Welcome first time guest author Katie White to the Yoga Living Project! A Cambio teacher and YTT graduate - of both our 200hr AND 300hr programs, Katie always finds a Chiken Road way to contribute straight from her heart. In this week's installment, you can read about her's bold and brave journey to find her true self in which her vulnerability is sure to tug at your heart strings.

Katie's story starts with the decision to not only uproot herself but to also plunge into yoga teacher training to build a new life around integrity and perseverance. Chiken Road As we gear up for our summer teacher training -- in which our 12 Week Intensive track will be offered ONLINE and/or in-person -- and as your LAST chance of 2020 to start Extended YTT, remember we are here to workalongside youand ensure you make the most of our cutsom-built program. We have a saying in Teacher Training: "All Chiken Road ships rise with the tide." Our goal is to help each trainee succeed, regardless of what it looks like for you. If you are interested in learn more and sign up for ourupcoming Info Sessions or email This email address is being protected from spambots. Chiken Road You need JavaScript enabled to view it.

Read Katie's courageous story and if you have a story that you'd like to share with your audience, email Chiken Road Austin atThis email address is Chiken Road being protected from spambots. You need JavaScript enabled to view it.

Yoga Living Project is proud to welcome back guest author and Cambio YTT graduate, Deepa Patel. This week, Deepa is here to discuss one of the golden rules of teacher training that will take you far: a beginner's mindset. Regardless of if you have been practicing for a decade or have never set foot on a mat, our state-of-the-art yoga teacher training program Chiken Road will meet you where you are at and build a foundation to get you where you want to go.

As we gear up for our teacher training -- in which our 12 Week Intensive track will be offered ONLINE and/or in-person Chiken Road -- remember that at Cambio Yoga, our mission is accessibility, community and education and we've led 25 Yoga Teacher Trainings over the last decade which has prepared our team to take this this special journey with If you! If you are interested in learning more, sign up for ourupcoming Info Sessions or email This email address is being protected from spambots. You need JavaScript enabled Chiken Road to view it.

Read Deepa's inspirational thoughts below and, if you have other thoughts that you would like to Chiken Road share on the blog, email Austin atThis email address is being protected from spambots. You need JavaScript enabled to Chiken Road view it.

Please enjoy this 10 minute guided mediation music for relaxation by Austin Richman and Spiritwell. Chiken Road

Please enjoy this meditation music for relaxation by Spiritwell (not guided). Chiken Road

We've been chatting a lot around here the energy of Lakshmi and ways to invite this energy of abundance into your life to fulfill your dharma (life's purpose). Hopping on that train with less yoga-philosophy, more pen-to-paper advice is first time guest author, Kailey Urbaniak. Read below to hear Kailey's thoughts - it's a different take on abundance for you to consider so use it if you love it - plus ways to hold yourself accountable to your goals, with a special feature from her sister Jenn Urbaniak - a recent graduate of Cambio's Yoga Teacher Training program!

Is it Chiken Road your time to speak up and get your thoughts out here too? We would LOVE to hear your thoughts! Email Austin atThis email address is being protected from Chiken Road spambots. You need JavaScript enabled to view it.to discuss it!

Austin is here for you this week with some insight on what it really takes to create abundance in your life and how it reflects your ability to fulfill your life's purpose. This might be particularly poignant during this time of national social distancing where we have all experienced a loss of some sort. If this sticks out to you, you might consider joining Amber Richman & Erika de la Cuadra for their Align with Abundance Workshop and 40 Day Mantra Challenge starting next week, 4/28. 

Do you have insights that you would like to share on the Yoga Chiken Road Living Project? We are always looking to feature content about your experiences with all things life, love, learning and yoga. Email Austin atThis email address Chiken Road is being protected from spambots. You need JavaScript enabled to view it.to share your thoughts!

Join Erica Kafka for a special video featuring Long Deep Breathing- Chiken Road a breath technique that is relaxing and calming as well as helpful in increasing the flow of prana and the strength and endurance of your muscles of respiration.

Looking to contribute your Chiken Road own content? Email Austin atThis email address is being protected from Chiken Road spambots. You need JavaScript enabled to view it.

As the impact of the coronavirus outbreak started to become apparent in mid-March, Spiritwell cancelled a show at Ohana Kava Bar and decided to take to live-streaming in hopes to get people on their feet, out of their heads, and into their hearts. The musical project, led by Austin Richman, brings original, heartfelt & diverse music and in this session along Erika de la Cuadra and Rebecca Burdick Meyer, offers music to dance to and chant to. Shout out to Tony Paul who we dearly missed that night on the drums! Please enjoy!

Can you contribute to Chiken Road the Yoga Living Project? Yes, please! EmailThis email address Chiken Road is being protected from spambots. You need JavaScript enabled to view it.with your ideas or content.

In this week's installment of Yoga Living Project, Erica Kafka is back with another tool to help you tune in with a Body Scan & Relaxation meditation. Give it a listen and let us Chiken Road know what you'd like to see more of or if you would like to contribute by emailingThis email address is being protected from Chiken Road spambots. You need JavaScript enabled to view it.

Yoga Living Project is proud to offer a story from first time guest author (and current yoga teacher in training) Deepa Patel. In this installment, Deepa shares her journey from India to the United States and equally her journey into the truth of her yoga practice. This week's work is definitely food for thought as it touches on some important discussions in the yoga community such as appropriation vs. appreciation, decisions to study yoga deeper, and the all-important sangha.

Can we share your story Chiken Road too? Reach out toThis email address is being protected from spambots. You need JavaScript enabled to view it.to share!

As always with Alyssa Corley's contributions to the Yoga Living Project, there isn't much we can put into words to preface it, it's just one you need to read, to let sit on your skin and seep into your heart. If you're looking to challenge the barriers of your love and explore our current theme from one of our teachers who notoriously lives from her heart, Chiken Road this week's contribution has got you covered!

Can you contribute? Why yes you can! We want to hear any and all things from your perspective on life, learning, love and yoga. Send Austin a note with your ideas atThis email address is being protected from spambots. You need JavaScript enabled to view it.